A simple practice with tremendous results.
Energy clearing is the practice of holding sacred space for a person, place, event, object or relationship to allow it to move toward its own true alignment. It is both good maintenance and helpful in times of stress. You might ask for clearing around an upcoming event that has you worried or simply has a lot of energy to it. Or you might ask for a clearing when you feel stuck, or the reverse – all shook up.
I have seen this work greatly enhance my own ability to cope with the vicissitudes of life.