Best Day Ever
I heard a story told of an old old woman, grown older than any around her. When asked the secret of her longevity she reported, "Every day I wake up and say: This is the best day ever!"
This story rang me like a bell. Not that I have designs on long living. I understand there are worse things than death. So no, it isn't the longevity, but I do have designs on well living. Just here. Just now.
So I took up this practice, beginning each day orienting myself in the time of it and adjusting the dial toward gladness.
Here, for the fun of it, is a little medley I made of a series of days, like creak water...
Mondays - March, April, May
Tuesdays - March, April, May
Wednesdays - March, April, May
Thursdays - March, April, May
Fridays - March, April, May
Saturdays - March, April, May
Sundays - March, April, May, June
There's more where that came from.